The acture lab  is a movement program dedicated to improving the quality of your life.

Next generation body coaching.

Here at the acture lab, you can learn new patterns of action to restore movement, prevent injury, reduce pain, and enhance performance. We offer movement improvement solutions to people of all ages and levels of fitness. Programs available include:

Feldenkrais Method® group classes and private lessons

Exercise lab – supervision for prescribed exercises

Personal fitness training private (technique) lessons

Tangofit group classes

Now at the Castlemaine Movement Centre!