The acture lab is a movement program dedicated to improving the quality of your life.
Next generation body coaching.
Here at the acture lab, you can learn new patterns of action to restore movement, prevent injury, reduce pain, and enhance performance. We offer movement improvement solutions to people of all ages and levels of fitness. Programs available include:
Feldenkrais Method® group classes and private lessons
Exercise lab – supervision for prescribed exercises
Personal fitness training private (technique) lessons
Tangofit group classes
Now at the Castlemaine Movement Centre!